Stamina Body Trac Glider 1050 Rowing Machine Reviews

Last Update On: February 23, 2022 // Article Written By:

If you think that rowing machines are retro and out-dated, you’re mistaken! It still tough for any other equipment to beat the benefits and feel of a rowing machine. If you want to grab all the rowing machine benefits, consider the Stamina Body Trac Glider 1050 Rowing Machine. The Stamina 1050 masters the combination of affordability and functionality.

The rowing machine correctly mimics rowing movements to work out all your muscle groups. With this rowing machine, staying fit will feel like a cakewalk. Its compact size will feel like a blessing for people living in a tight space. Before you jump to grab this equipment, read our Stamina Body Trac Glider 1050 Rowing Machine Reviews.

Stamina Body Trac Glider 1050 Rowing Machine Reviews

Here’s our complete Stamina Body Trac Glider 1050 Rowing Machine Reviews. This section will discuss the key details and every small nook of the Stamina 1050. At the end of this section, you will have complete knowledge about the product’s features, strengths, and flaws.

Stamina Body Trac Glider 1050 Rowing Machine Reviews

Stamina Body Trac Glider 1050 Rowing Machine

Stamina Body Trac Rowing Machine is one of the biggest sellers on the internet. Featuring an aluminum center beam and steel frame, this is one of the sturdiest rowing machines. Though it is compact, it does not compromise on performance or functionality.

It weighs less than 40 pounds, and you can fold it for easy storage. Plus, that manual control knob and shock resistance allow the user to choose the workout intensity.

You will love the full range of motion in the dual handles. These handles correctly stimulate real-life rowing! Moreover, the rowing machine also comes with a versatile fitness monitor so that you can track your progress.


The specifications of the products are as below:

  • Height: 3 inches
  • Width: 5 inches
  • Length: 2 inches
  • Weight: 39 pounds
  • Color: Silver
  • Resistance Mechanism: Water

Stamina Body Trac Features:

The features of the product are as below:

  • Aluminum center beam and steel frame
  • Ball-bearing roller system
  • Adjustable gas shock cylinder resistance
  • Folds for convenient storage
  • Multifunctional fitness monitor
  • 250 lbs maximum user weight
  • 90 days parts warranty and one-year frame warranty
  • Speed, distance, stroke rate, duration, and calories display


The best part about the Stamina Body Trac Glider 1050 Rowing Machine is that it is space-conscious. It is ideal for someone looking for a home workout option and running short on space.

If you want to store the product, you have to unscrew all two knobs. These two knobs will detach the arms and make it easy for you to fold the product for storage. To switch the product to storage mode takes less than a minute.

After folding it, you can stow it away in the corner of your room or your closet. However, the rowing machine does not have any wheels.


The Stamina Body Trac Glider 1050 Rowing Machine has big foot pedals and a long gliding track. These features make it ideal for tall rowers. People as tall as 6.6-foot can use the rower without experiencing any issues.

Users who are as short as 5-foot can also workout on this rowing machine without any difficulties. The only drawback for short-heightened users is that their feet may slip out of the pedals. As per the instruction manual, the Stamina 1050 has a weight-bearing capacity of 250 pounds.

Build Quality:

It is worth mentioning that the Stamina Body Trac Glider 1050 rowing machine has exceptional build quality. The minute we read “steel frames,” we understood that the product oozes quality and durability.

It’s surprising how the rower is only 40 pounds, yet so durable. Stamina 1050 has taken the best decision by equipping hydraulic piston for this equipment. Thi kind of resistance is the quietest amongst the category.

However, some users complain that the roller seats squeak at times. The good thing is that with a few drops of WD-40, that problem is solvable.


To allow the users to track their workout, the Stamina 1050 includes a high-quality control panel. The fitness meter tracks the number of strokes, the time elapsed, estimated calories burned during the exercise.

In the scan mode, the monitor cycles through various information. This feature is essential as you don’t have to toggle between workouts to check your progress. To power up the monitor, you need a single AA battery. It’s nice how the monitor shuts-off automatically after 4 minutes of inactivity.

Many users think that the monitor only tracks standard aspects. In our opinion, the Stamina Body Trac Glider 1050 is offering the best at this price point.


When it comes to rowing machines, resistance is a crucial feature. You will also have the freedom to switch to different resistance levels. There’s a dial for controlling resistance below the seat. The positioning of the dial is convenient.

Another key highlight of the Stamina 1050 is that it is very hush-hush. If you don’t want to disturb your roommates or neighbors, this piece is perfect. Moreover, you can even watch Tv while burning some calories on this rowing machine!

Even so, some users claim that this rowing machine is not challenging enough. The hydraulic-piston cannot provide a strenuous workout. You should only bring this rowing machine home if you are looking for a moderate-impact workout session.


Even while working out on a rowing machine, you should not compromise on comfort. If you are not comfortable, your body won’t agree to exercise!

The Stamina Body Trac Glider 1050 Rowing Machine makes up for the price you pay with its features. The seat has a molded plastic and comfortable construction. Some users suggest using a small pillow or a folded towel when using the machine for a prolonged time.

Additionally, the handles of the rowing machine have a standard padded gripping that is mediocre. You can rely on the padding to not wear out in a couple of months.

The footrest of this Stamina 1050 is a fantastic feature of this rowing machine. It’s important to note that many users reported the foot pedals causing slippage. You may have to fix this issue with some u-bolts and other tricks.

For Whom Is This Product Designed?

This product is for anyone who wants to work out all muscle groups from the comfort of their home. Anyone who is looking for a beginner-level workout will find this rowing machine to be excellent. Also, if you have a space crunch, the easy-to-fold and compact design will impress you.

Why Do We Love It?

In this Stamina Body Trac Glider 1050 Rowing Machine Reviews, we discovered some phenomenal features of this product. Read them below:

  • The assembly of this product is straightforward and easy.
  • This product has a reliable and trustworthy construction.
  • You’ll love the compact and light-weight design of this product.
  • Since the product is foldable, it is convenient to store.
  • Stamina 1050 Rowing Machine also allows adjustable resistance.
  • Its full range of motion ergonomic handles stimulates real-life rowing.
  • It is a suitable product for budget-conscious buyers.
  • Users can track their progress through the monitor.
  • Textured footplates are another great touch to this product.
  • Unlike many other rowing machines, this one comes with a 1-year warranty.

Flaws but Not Deal Breakers

It’s also good to be aware of all the flaws of this product. However, these flaws will not significantly affect the quality of your workouts in any way.

  • The foot strap design cannot keep the feet in place.
  • After the chock gets hot, the resistance levels may weaken.
  • The calorie counter on the unit is somewhat inaccurate.
  • Many users reported that the hydraulic piston might leak.

How To Assemble & Use Stamina Body Trac Glider 1050 Rowing Machine

The manufacture suggests that you take a help of a friend or family member while assembling this product. Most users report that the Stamina Body Trac glider 1050 Rowing Machine takes only 20-30 minutes to set up.

How To Assemble & Use Stamina Body Trac Glider 1050 Rowing Machine

The good news is all the products and parts required for assembly are given in the package. You don’t have to run to the nearby tool shop to grab any spare parts or setup tools. The main elements that require assembly in this rowing machine are the arms, pedals, and seat.

We also want to point out that the instructions in the manual are crystal clear. This detailed manual makes it simple for users to set up the product without any professional help.

At a maximum, you should not be going beyond 30 strokes per minute. Also, It’s better to aim to cover 500 meters in less than 2 minutes. Besides, don’t hunch your back when you’re moving back and forth.

If this is your first time using the Stamina Body 1050 rowing machine, it’s best to start with a low resistance level. As you get better, you can raise the resistance levels.

To get the maximum benefit from this machine, row with 20% arms, 20% core, and 60% legs. You may need more comfortable support for the seat. You can also take the advice of a professional to devise the best workouts.

Frequently Asked Questions

What is the weight limit for the machine?

The weight limit for the Stamina Body Trac 1050 Rowing Machine is 250 lbs. The manufacturer does not recommend exceeding the weight limit for durability and functional issues. Before you pick up this rowing machine, you must also consider your weight while wearing all gym clothes and accessories.

Is the machine noisy?

Our Stamina Body Trac Glider 1050 Rowing Machine Reviews found that this product is a silent player. You don’t have to worry about waking your partner or roommate while working out on this rowing machine.

All thanks to the hydraulic piston, the unit does not make any loud noise. Some users report a faint hissing sound from the piston.

Though the resistance mechanism isn’t noisy, you may hear some squeaking from the seat. The seat might produce a little sound when you roll back and forth while working out. You can fix this issue with a few squirts of lubricants.

Can you use it at 6’5″ tall?

The Stamina Trac Glider 1050 Rowing Machine has redeeming qualities for all types of users. Users as tall as 6.6-foot feel comfortable and great working out on this rowing machine. Note that the manufacturer mentions no specific height limit.

The foot pedal is also big enough to accommodate people with big feet. Even users of height 5-foot will appreciate working out on this rowing machine.

How low off the ground is the seat?

The height of the seat is 18.3 inches from the ground. This seat height is more than the standard levels. This kind of seat height makes it easier for users to workout without any issue.

Does the machine get your heart rate up?

If your rowing machine can’t get your heart rate up, it’s next to useless. Thankfully, the different resistance levels challenge your stamina and speed up your heart rate between workouts.

Because this unit can get your heart rate up, it is also useful in burning calories. The higher resistance levels will work out all the muscles, and the heart rate is even higher.

Final Thoughts

If you have some fitness goals to approach this year, the Stamina 1050 Rowing Machine can be your best buddy. It does not take up much space, either too much assembling struggles. This Stamina Trac Glider Rowing Machine Reviews concludes that this product is portable, compact, sturdy, efficient, and cost-friendly!

The control panel and 1-year warranty enhance the value of the rowing machine. This rowing machine can be a great addition to your home gym. The features and price are favorable for buyers. With a rowing machine like this, you can say goodbye to all your lazy excuses for not working out!

Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases.
Donald Abbate

About The Author - Donald Abbate

Hi, this is Donald Abbate. I run this website “Talk For Fitness” that will inform you about all the latest elliptical, treadmills and other physical exercise tools and machinery, uses, and maintenance information. As I am a gym trainer

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