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For this busy world, we often get time to go for a run and burn our calories to be and remain fit. A treadmill brings us the opportunity to burn calories and be fit. Different types of treadmills are available in the market, such as treadmills for seniors, for kids, or women. Those are designed specially to burn calories for each category of people. However, do you know how many calories do you burn on a treadmill? Can you rely on the general assumption only? Of course, not. You should know accurately how much calories you can burn so that … Read More

When it comes to maintaining a healthy life from home, an elliptical should be the first tool to own, if not the only one. An elliptical can be better than a treadmill for heavy runners to moderate ones who need higher calorie burns. With an elliptical, you can get a full-body workout while a treadmill cannot get you the same result. However, you must follow the right process and have the best practice on the elliptical workout.  The first thing to know about the elliptical workout is the speed you want to run and exercise at. Most new elliptical users … Read More

Suppose you are a health-conscious person and do exercise to maintain your fitness. Then a treadmill is one of the most desirable exercise equipment that you want to have. Among all exercise equipment, the treadmill is a bit more expensive than others.  The question that comes to your mind is, why are treadmills so expensive? Well! The parts, motors, belts, and the technology that is used on a treadmill are a little bit expensive, and some other factors accelerate the price of a treadmill.  Why Are Treadmills So Expensive? Exercise is the best thing to keep yourself healthy and active. … Read More

Hey, what’s up? Are you looking for a marvelous way to burn your calories in a good number after spending a brief period? Well, the elliptical workout can be a great choice in that matter. Also, in warming up your limbs, an elliptical trainer can be a splendid choice. The elliptical workout is one of the most effective cardiovascular-exercises.  Here in this article, we will discuss and learn about the ins and outs of an elliptical workout, answering this question, “how effective is elliptical for weight loss?” So let’s look into it. Is the Elliptical a Good Workout for Weight … Read More

To lead a healthy lifestyle & doing exercise at your home, having a treadmill is one of the best options. Compared to other cardio exercise machines, it is the best, and that’s why it becomes the most popular exercise equipment for indoor and outdoor. By purchasing a treadmill, you already invest a good amount of money. However, your spending on the treadmill isn’t finished yet. You have to consider some facts like repair & maintenance & running costs. Now the question that will come on your mind is, do treadmills use a lot of electricity? Well, you will get this … Read More